Monday, October 08, 2007
singapore is damn weird.
tampines road is next to hougang avenue 3.
among many misnamed/misplaced roads.
people on a diet, have to be on a diet continually.
that's because once you lose weight you need less food and your metabolism becomes more sluggish. hence, you need to eat less and less.
so people shouldn't diet? because your fat content is on the whole, genetic.
part 2 of PW OP Prep today.
and after training today, i realised from mabel the guo lai ren that we have so much more to do for OP. then again, for 40%, we should spend about the same time as we did for WR which is ALSO 40% right.
SIGHHHHHHHHHHHHH.
and i thought about training today. during training. and i decided there's too many things in life that have the potential to decrease my self-confidence. and i will train because i want to be fit. not because i want to win. that's only an added bonus. i was actually feeling guilty for a while for not attending saturday trainings, but i like running on my own. and though the papers say that running in a pack is actually more performance enhancing and builds solidarity or whatever, why must i make myself stressed over whether the entire world is running ahead of me? as long as i am still fully committed to training for myself i think i have absolved myself of all guilt or blame. and, i will choose to eat healthily for myself, not because some cross country related face pops into my mind with some growl when i pick up some thing with too much oil or salt or sugar or preservatives or stamina-decreasing substance.
today i ran alongside clarisse and the guys for warmup. i felt momentarily surprised.but it probably isn't anything big. and also momentarily capable, till fartlek started, but i don't want training to dictate my mood. and i will resolve to feel capable always, because i do my best.
CANDICE! â¥
10:16 PM
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